Job Description

• Promotes the YMCA's healthy spirit, mind and body philosophy through individualized personal exercise prescriptions.
• Screen and interview potential clients to determine their readiness for exercise and physical activity.
• Perform fitness tests or assessments (as appropriate) on clients to determine their current level of fitness.
• Help clients set realistic goals and provide motivation for adherence to the program.
• Ability to develop and deliver exercise prescriptions to all clientele.
• Demonstrate and instruct specific techniques to clients for the safe and effective performance of various exercise movements by applying the fundamental principles of exercise science.
• Supervise or "spot" (physically assisting clients with an exercise that usually involves free weights or dumbbells to minimize risk of injury) clients when they are performing exercise movements.
• Maintains records of clients' progress or lack thereof with respect to the exercise prescription
• Motivate individuals to begin and to continue healthy behaviors.
• Performs all other duties as assigned.

• High School diploma up to College Degree in Exercise Science or related field preferred
• Minimum 6 months of experience, in the field or classroom, in developing exercise prescriptions/exercise
• programming and instruction.
• Currently personal trainer certified with a NCCA (National Commission for Certifying Agencies) that tests
• both theoretical knowledge and performance
• Complete YMCA courses related to Health & Wellness as assigned

• 403(b) Retirement Savings
• Retirement fund of 12% per pay period after completing 1,000 hours of service during any two 12-month period.
• 20% Discount on tuition at Missouri Baptist University
• Free individual membership to YMCA nationwide
• Discounts on YMCA programs
• Discounts on YMCA Childcare

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